Pelvic Health Physiotherapy
Compassionate pelvic health care for people of all ages and genders—supporting pregnancy and postpartum recovery, pelvic pain, bladder and bowel concerns, menopause-related changes, low back, pelvic and hip pain, and everyday function.
Our Approach
We provide evidence-based, compassionate, and inclusive pelvic health physiotherapy for people of all ages, genders, and backgrounds. We believe that the best outcomes come from combining scientific knowledge with genuine listening, collaboration, and individualized care. Our approach is trauma-informed, respectful, and empowering, creating a safe space where you can feel heard, supported, and actively involved in your recovery.
Physiotherapy Postpartum rehabilitation
Group class
--> Class led by Elyse Nieuwold, pelvic floor physiotherapist, at The Lab, Nelson.
***Kimberly Lessard, pelvic floor physiotherapist, is currently on Maternity Leave.
At the moment, this class is designed for people at least 10-12 weeks postpartum. Your babies are also welcome to join us. :)
-->180$/6 classes
***Check with your insurance provider if they cover physiotherapy group classes!!!
Who said postpartum parents can’t be strong and badass?! Whether you want to enjoy your favorite mountain sport, pick up your baby feeling stronger, or walk with your baby in the carrier, Elyse will assist you in returning to loading activities with graded exposure, strength and mobility exercises, advice, and pelvic health physio knowledge.
Throughout the class, Elyse will support you to better manage pain or pelvic symptoms (urinary leakage, heaviness, diastasis recti, muscle tension, etc), and will monitor your symptoms before, throughout, and at the end of the class. She will keep in mind your different medical history, physical goals and physical/pelvic floor conditions. This is why having a pelvic health physiotherapy assessment is a requirement for this class.
Ready to feel emPOWERed? Sign up now—spaces are limited! Click the link below: